Annotated Bibliography
Grossman, Kate. “Bigorexia: Reverse Anorexia.” About.com Men’s Health. 21 July 2006. 30
Sept. 2008
This article discusses a fairly new disorder that is being called “bigorexia,” or reverse anorexia. The disorder is most common in male weightlifters. Their tendency is to become obsessive about weightlifting and body image to the point that they may have what most consider a perfect body and still not be happy with the way they look. Many of these men will wear clothes to hide their body and stay away from activities where they may have to show their body, such as swimming. Men with this disorder have reported that they spend five or more hours per day thinking about the fact that they perceive their body as imperfect.
I plan to use this article in my research as I try to unveil a possible deeper reason for why people go to the gym. My original thoughts were that some men were simply vain, but after finding this and many other articles on muscle dysmorphia, my eyes have been opened to a new facet of this subculture. This will fit in well with the psychological analysis that I plan to include in my mini-ethnography. I may also be able to work this article into the benefits versus risks section of my paper because clearly there are more than just physical risks of the subculture.
Hamill, B.P. “Relative Safety of Weightlifting and Weight Training.” Journal of Strength and
Conditioning Research 8.1 (1994): 53-57
This journal article compares the safety of weightlifting to the safety of sports for junior high and high school aged children. It argues that weightlifting is no more, and is possibly less dangerous than school-sponsored sports programs. The author created a study done in the form of a survey. In the survey, he asked how often injuries were sustained during instructional weightlifting versus those that were injured while playing a contact sport such as soccer or football per one hundred hours of participation. Injuries were also categorized and defined for those taking the survey so as to clarify any questionable terms. The results showed that for every one hundred hours of participation, weightlifters sustained .0012 injuries among the 4,698 participants, and winter sports athletes sustained .0600 injuries among the 3,230 participants involved in the study. The article also touches on some long-term effects of weightlifting on the body, especially when it is started at a young age.
I plan to use this journal article when I discuss the risks of weightlifting. In this study, the participants were involved in weight training that was instructional, for safety purposes. However, many do not receive formal training on how to lift weights and operate the machines in a weight room, therefore causing injury to be more common. I will use this article as supporting evidence that instruction should be given to any new gym member about the equipment, which some gyms do require, and also as evidence that risks still exist and that necessary precautions should be taken when serious weightlifting is being done.
